Group Class Instructors

Kristy, MuscleFlex, Boot Camp, STEP

Were you active in sports as a child?
I was very active in sports as a child. I played basketball, softball, and volleyball. I received a basketball scholarship to Millersville University.

What do you enjoy most about teaching your class?
Making working out fun.

Do you have a favorite food and what is it?
Doritos!

Has there been any change in your workout over the years?
I lift more weights now and do less cardio.

Do you have a quote that you say or that you live by?
“We are not humans living a spiritual life, but spirits living a human life.”