Group Class Instructors

Shelly, Ab Attack

Were you active in sports as a child?
I ran, biked, and climbed trees.

What do you enjoy most about teaching your class?
Making people realize that they are stronger than they think.

Any hobbies?
Bodybuilding, cooking, and reading.

Favorite food?
MEAT! Red, bloody meat. Cow and knife, I’m happy!

Any change in your workout over the years?
I got into heavy lifting 12 years ago.