Group Class Instructors

Jairo, Yoga

When did you first develop an interest in fitness?
As an actor, one understands very early in the work that there cannot exist a genuine act of creation without real understanding of the connection between body and soul. Then, the rest is practice.

Any change in your workouts over the years?
For many years running was my main workout until I discovered the beauty of a daily practice of yoga.

Favorite food?
I had the good fortune to live in different countries, and I understood very soon that when around a table I should not worry about what I put in my mouth, but about what comes out of it.

Any quote you say or live by?
"Heynam dukham anaagatam" - The pain not yet come is to be avoided.