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RPFitness News

April 23, 2009
For the last 30 years experts have been convincing men that dist

March 22, 2009
Visit Merriman Valley's Health & Wellness Fair

September 1, 2008
Personalized Wellness Center aquires RPFitness creating Akron's

August 11, 2008
All U.S. adults could be overweight in 40 years

July 26, 2008
The Importance of Exercise

Fitness / Medical News

Women Who Drink Moderately Appear To Gain Less Weight Than Non-Drinkers
Thu, 11 Mar 2010 02:00:00 PST
Normal-weight women who drink a light to moderate amount...

Recent Studies Link Obesity To Food Allergies
Thu, 11 Mar 2010 01:00:00 PST
First Lady Michelle Obama's "Let's Move" Campaign tells...

Bolder Action Needed From Government On Obesity, Says Heart Charity, UK
Thu, 11 Mar 2010 01:00:00 PST
In response to the Department of Health's 'Healthy...

Group Fitness Class Schedule


Aerobics, Yoga and Pilates Classes
       
SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
  6:00 - 7:00am    
  MuscleFlex    
  JJ    
       
  8:00 - 9:00am8:00 - 9:00am 
8:30 - 9:30am8:30 - 9:30amPilates8:30 - 9:30amPilates8:30 - 9:30am8:10 - 9:00am
STEPYoga Level 1JeanneYoga Level 1JeanneYogaCORE STRENGTH
MicheleJairo9:00-10:00am         Jairo9:00-10:00amShellyShelly
9:30 - 10:30amMuscleFlexMuscleFlex9:30 - 10:30am9:00 - 10:00am
MuscleFlexSueKristySTEPSTEP
Kristy10:15 - 11:15am10:15 - 11:15amKristyNikki
10:30 - 11:30amSilverSneakersSilverSneakers11:00 - 12:15pm10:00-11:00am
YogaJeanneJeanneGroup HIT Cardio Fusion
Shelly    *****PAY CLASS****Nikki/Andrea
     Limit 6  
       
       
       
 5:15 - 6:15pm5:15 - 6:15pm5:15 - 6:30pm5:15 - 6:15pm5:15 - 6:30pm 
 Cardio FusionZumbaCardioKickboxingBoot CampCardioKickboxing 
 NikkiAndreaNikkiNikkiChristy 
 6:15 - 7:15pm6:15 - 7:15pm6:15 - 7:15pm  
 Boot CampMuscleFlexHip Hop Cardio  
 MicheleTara6:45 - 7:45Christy  
 7:15 - 8:45pmYoga Level 2   
 Yoga Level 1Cathy   
 Garrett     
Spinning®
SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
 5:30 - 6:30am5:30 - 6:30am5:30 - 6:30am 5:30 – 6:30am 
 SpinningSpinningSpinningSpinning 
 AmandaAmandaAmandaJJ 
       
       
      9:15 - 10:15am
      Spinning
      Amanda
 5:45 - 6:45pm5:45 - 6:45pm5:30 - 6:30pm5:45 - 6:45pm  
 SpinningSpinningSpinningSpinning  
 JJSusanKerryAmanda  
       
CHANGES WILL BE AS OF FEBRUARY 2, 2010

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